6.6K views · 88 reactions | Workout of the Week: Core Strength Bodyweight Workout - Level 1 - Equipment: Just you! - 3 Circuits - Full workout available in the TB12 app - Let’s Go! #TB12WOW | TB12 | Facebook
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1.2K views · 33 reactions | RECOVER 헙헔헦헧험헥. PERFORM 헕험헧헧험헥. Workout...
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2.3K views · 46 reactions | Stay on course with this golf-inspired workout developed by our TB12 Body Coaches to help enhance your golf game. Workout of the Week: Functional Golf Strength‍♀️  Equipment: TB12 Handled Resistance Bands  20 seconds on // 20 seconds off  1:30 rest in between Circuits  3 Total Circuits  Full workout on the TB12 app & YouTube page  Always #recover properly with pliability | TB12 | Facebook
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