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HEALTHY FOOTBALLERS ACADEMY on Instagram: "Master these 4 skills and you’ll dominate as a winger: 🪽 1. Off the ball movement ⚡️Watch full matches to study how elite wingers move off the ball and apply it in games. 🪽 2. Dribbling ⚡️Pick 3 moves that fit your style. Repeat them until automatic. Test them in small-sided games. Use them in matches. 🪽 3. Speed & stamina ⚡️Use High-Intensity Interval Training (HIIT): • Sprint for 30s • Jog for 1m • Do 10–12 rounds • Sprint in different directions (

The Best 1v1 fullback vs the Best 1v1 winger #arsenal #football #premierleague #timber #doku

Context Football on Instagram: "Lamine Yamal, the 18-year-old Spanish winger for FC Barcelona, has exploded onto the global stage with his mesmerizing dribbling prowess, drawing comparisons to legends like Neymar for his explosive flair and precision. Born in 2007 and rising through La Masia at breakneck speed, Yamal debuted for Barca’s first team at just 15, becoming the youngest player to reach 50 appearances. His left-footed wizardry shines in tight spaces, where he combines quick changes of