4 Yin Yoga Sequences For Deep Relaxation And How To Practice Them
arhantayoga.org
4 Yin Yoga Sequences For Deep Relaxation And How To Practice Them
Yin Yoga practice emphasizes the connective tissues and joints of the body. Learn 4 sequences and tips for sequencing Yin Yoga practices by Ram Jain.
Jan 25, 2022
Yin Yoga for Relaxation
22K views · 366 reactions | Yin yoga is gentle, calming yoga with deep stretching for total relaxation and freedom of mind and spirit. This form of yoga is recommended for seniors, those who suffer from obesity, depression, stress, hormonal imbalances or require anger management. Women only. Mon & Wed 6 PM 9 classes 8000 BDT 6 classes 5000 BDT Send a text to 01716490905 for details. www.yoganikabd.com | Yoganika | Facebook
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22K views · 366 reactions | Yin yoga is gentle, calming yoga with deep stretching for total relaxation and freedom of mind and spirit. This form of yoga is recommended for seniors, those who suffer from obesity, depression, stress, hormonal imbalances or require anger management. Women only. Mon & Wed 6 PM 9 classes 8000 BDT 6 classes 5000 BDT Send a text to 01716490905 for details. www.yoganikabd.com | Yoganika | Facebook
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