Yoga 4 Cancer is a group medical visit that features modified yoga poses and calming techniques specifically geared to cancer survivors’ physical capabilities and emotional needs. The next session begins on June 18. Learn more about group medical visits and how to register: https://uw.health/3CQYxZt | UW Health l Carbone Cancer Center
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If you're new to yoga, it can be hard to know where to start. Watch below to learn some beginner poses that are safe for those who have been diagnosed with breast cancer. | Living Beyond Breast Cancer
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Yoga for Breast Cancer Survivors is a FREE Yoga Series specifically designed to help reduce side effects associated with cancer treatment, including shoulder and chest soreness, shortness of breath, stiffness, trauma to the lymphatic system, and stress. Part I: Beginner Level Chair-Based Yoga Part II: Beginner Level Gentle Mat Yoga Part III: Beginner/Intermediate Level Mastering Mat & Standing Poses Part IV: Intermediate Level Full Body Stretch & Strength For a limited time, sign up now to acces
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