Worst Stretches for Lower Back Pain (And What to Do Instead)
Worst Stretches for Lower Back Pain (And What to Do Instead)
Aug 24, 2013
exercisesforinjuries.com
7 Exercises To Stretch and Strengthen Your Lower Back
7 Exercises To Stretch and Strengthen Your Lower Back
3 months ago
health.com
7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
Low back stretches from a standing position
Low back stretches from a standing position
60.9K viewsFeb 27, 2020
YouTubeChris Branch
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALONG]
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
447.4K viewsMar 2, 2020
YouTubeAskDoctorJo
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
45.7M viewsOct 7, 2017
YouTubeATHLEAN-X™
9:15
Lower Back Pain? DON’T STRETCH! (What You Should Do Instead)
195.4K viewsJan 21, 2019
YouTubePrecision Movement
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
20:00
20 minute Deep Stretch Yoga For LOW BACK
457.7K viewsMay 22, 2015
YouTubeSarahBethYoga
7:40
7 Stiff Back Stretches - Ask Doctor Jo
776K viewsDec 19, 2018
YouTubeAskDoctorJo
2:41
Erector Spinae Muscles Stretches - Ask Doctor Jo
354.5K viewsApr 4, 2016
YouTubeAskDoctorJo
3:10
4 BEST LOWER BACK STRETCHES FOR PAIN
2.1M viewsJul 31, 2014
YouTubeACTIV CHIROPRACTIC
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
415.8K viewsOct 2, 2017
YouTubeBob & Brad
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
331.1K viewsMar 25, 2021
YouTubeTone and Tighten
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
6:03
5 Back Pain Relief Stretches You Can Do In Bed
959.6K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
18:12
15 Minute Lower Back Stretch (For Pain + Tension Relief)
249.6K viewsJul 14, 2021
YouTubeJuice & Toya
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
329.6K viewsJan 27, 2021
YouTubeThe Jess Nichole
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
10.3M viewsAug 7, 2020
YouTubeCalisthenicmovement
8:34
LOWER BACK RESET - Easy Yoga for Lower Back Pain (Gentle Supin…
172.3K viewsJul 12, 2021
YouTubeYoga with Joelle
2:58
Erector Spinae Stretches for Effective Lower Back Pain Relief
97.8K viewsSep 1, 2017
YouTubeHealthFirst Spine & Wellness
14:48
Gentle Beginner Yoga for Back Pain | LOW BACK STRETCHING TUTO…
36.1K viewsJun 20, 2021
YouTubeBrettLarkinYoga
See more videos
Static thumbnail place holder