Fatty liver disease (MASLD) is increasing in younger adults — often with no symptoms. Clues can show up in labs before weight ever changes: Watch for: • rising ALT/AST • high triglycerides • low HDL • elevated fasting insulin • fatty liver on ultrasound/FibroScan Why it matters: 👉 it’s tied to insulin resistance, visceral fat, and higher risk of cancer What helps: • strength training • daily movement • reducing sugary drinks ultra-processed foods Tracking matters more than guessing. To learn wh

HELLP (Hemolysis, Elevated Liver enzymes and Low Platelets) syndrome is a life-threatening pregnancy complication usually considered to be a variant of preeclampsia. Both conditions usually occur during the later stages of pregnancy, or soon after childbirth.🤰🤱 HELLP syndrome is named after it's characteristics: 🌟H (hemolysis, which is the breaking down of red blood cells) 🌟EL (elevated liver enzymes) 🌟LP (low platelet count) HELLP syndrome can be difficult to diagnose, because all of the t