8 best free exercise classes near you, for every fitness level and location
8 best free exercise classes near you, for every fitness level and loc…
Apr 18, 2023
womenshealthmag.com
30-Minute Cardio Dance Workout
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
25-Minute Hip-Hop Tabata Workout
24:33
25-Minute Hip-Hop Tabata Workout
6.2M viewsOct 20, 2019
YouTubePS Fit
Beginner Full Body Gym Workout
29:44
Beginner Full Body Gym Workout
2.2M viewsJul 24, 2020
YouTubeNaomi Kong
30-Minute At-Home Boxing Workout
34:10
30-Minute At-Home Boxing Workout
6.6M viewsFeb 18, 2018
YouTubePS Fit
Strength Training for Women Over 40 MADE EASY!
32:46
Strength Training for Women Over 40 MADE EASY!
370.9K viewsDec 5, 2019
YouTubeFitness with PJ
45 minute Aerobics Class - 01 for the Beginner HD
48:35
45 minute Aerobics Class - 01 for the Beginner HD
503.1K viewsAug 15, 2016
YouTubeHone Gym
18:56
15 Minute Beginner Full Body Dumbbell Workout
2.9M viewsDec 17, 2017
YouTubeBodyFit By Amy
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
17:24
Easy Line Dance Workout 1: Part 2 | Seniors, beginners
81.5K viewsAug 10, 2021
YouTubeyes2next
0:56
Balance Exercise for Older Adults
323.1K viewsMay 16, 2012
YouTubeNational Institute on Aging
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
38:20
40-Minute Full-Body Boxing and Kickboxing Workout
1M viewsMay 24, 2020
YouTubePS Fit
29:47
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
4.5M viewsApr 11, 2020
YouTubefabulous50s
8:41
Workout Plan to GAIN WEIGHT for Women
7M viewsMar 25, 2014
YouTubeJoanna Soh Official
24:45
How To Start Weight Training For Women (Beginner's Gym Guide)
2M viewsSep 5, 2019
YouTubeShelley Darlington
37:05
40 minute CARDIO BOXING AEROBICS for seniors and beginn…
348.1K viewsApr 18, 2020
YouTubeJenny McClendon
31:05
30-Minute Feel Good Dance Cardio & Grooves Workout
1.3M viewsDec 8, 2019
YouTubePS Fit
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
969.7K viewsJan 19, 2021
YouTubeyes2next
10:06
10-minute Workout for Older Adults
455.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
32:36
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
1.5M viewsJan 8, 2017
YouTubePS Fit
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
959.5K viewsJun 8, 2020
YouTubefabulous50s
7:42
6 Minute Standing Abs Indoor Workout Over 50 | Low Impact!
1.5M viewsFeb 28, 2020
YouTubefabulous50s
32:31
30 Minute Spin® Class - FAT TORCHING Indoor Cycling Worko…
2.6M viewsFeb 9, 2017
YouTubeStudio SWEAT onDemand
43:02
40-Minute Boxing & Kickboxing Workout With Christa DiPaolo
2.2M viewsMar 9, 2020
YouTubePS Fit
3:22
Top 10 Resistance Band Exercises (You can do anywhere)
4M viewsSep 26, 2014
YouTubeZeus Fitness
20:00
20-Minute Strength Workout for Menopause | Women Over 50
325.4K viewsAug 19, 2021
YouTubeFlipping50
14:22
12 Minute Leg Slimming Workout For Women Over 50!
442.4K viewsJun 10, 2021
YouTubefabulous50s
25:10
25-Minute Pilates Workout to Tone Your Abs, Butt, and Arms x Wund…
5M viewsJul 17, 2016
YouTubePS Fit
47:51
45-Minute Full-Body Sculpting Workout With Love Sweat Fitness
1.3M viewsJan 2, 2018
YouTubePS Fit
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