654K views · 10K reactions | Nagkwentuhan ang mga ibang female housemates tungkol sa kanilang nararamdaman sa mga iba nilang kasama! At ang una nilang pinag-usapan ay si Ella! Oh my...panoorin niyo 'tong hot tea, guys!  | Pinoy Big Brother ABS-CBN | Facebook

26K views · 190 reactions | 400/800m Training Today was one of our first 800m styled workout for @_makaykayyy_ . The focus is to still approach the training with speed but be able work on the specific endurance need in the last part of the 400m & 800m Workout: 300m @45-49 ( went 39.9 too fast ) 2-3 min rest All out 150m (sprint mechanics focus) 8min rest All out 200m. It’s a blessing to have @ms_kchambers to guide and mentor our rising elites. | Fast University | Facebook