Flow Training: Turning Strength Into Artistic Movement #homeworkout #flowmotion #movement #bodyart
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YouTubeNiko Skrypnik NMFT
Flow Training: Turning Strength Into Artistic Movement #homeworkout #flowmotion #movement #bodyart
I like changing exercises and combining them into flow sequences to develop and transform strength and skills into artistic, efficient movement. This way I get the maximum enjoyment and results from my training. You can also join me in an online course that I’ll be releasing soon. To stay updated with special announcements, subscribe to the ...
17.6K views1 month ago
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