The freeze response is a type of trauma response that is activated when your body perceives a threat and is unable to fight or flee from it.🥶 During the freeze response, your body releases hormones such as cortisol and adrenaline, which can increase heart rate and blood pressure. The freeze response also causes the muscles to tense up, which can lead to stiffness and rigidity. In freeze mode, the nervous system activates the parasympathetic branch, dorsal vagal nerve, which slows down the heart
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The freeze response is a type of trauma response that is activated when your body perceives a threat and is unable to fight or flee from it.🥶 During the freeze response, your body
Caroline Strawson.. Caroline Strawson. · Original audio. The freeze response is a type of trauma response that is activated when your body perceives a threat and is unable to fight or flee from it.🥶 During the freeze response, your body releases hormones such as cortisol and adrenaline, which can increase heart rate and blood pressure. The ...
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Fight-or-flight Response Explained
The fight or flight response actually explained! Historically when we were stressed out we would have either been sprinting or fighting to resolve the situation which is a huge physical event and it utilized all of the glucose from the stress. Today when people are stressed out they sit at their computer thinking about it and it causes a lot of damage internally leaving glucose levels high. If you are stressed you need to release that stress through exercise and normalize glucose levels. | Kehre
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The fight or flight response actually explained! Historically when we were stressed out we would have either been sprinting or fighting to resolve the situation which is a huge physical event and it utilized all of the glucose from the stress. Today when people are stressed out they sit at their computer thinking about it and it causes a lot of damage internally leaving glucose levels high. If you are stressed you need to release that stress through exercise and normalize glucose levels. | Kehre
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