Understanding the Different Forms of B12 and Why Cyanocobalamin Raises Concerns
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Understanding the Different Forms of B12 and Why Cyanocobalamin …
14K viewsJul 15, 2023
TikTokgarybreckatalks
Shocking revelation from Human Biologist Gary Brecka: The most common form of B12 in the world is a synthetic compound made from hydrogen cyanide. This form, cyanocobalamin, is in Flintstone vitamins, Airborne, and Celsius energy drinks. Brecka explains that once ingested, the molecule releases a cyanide group into the body. The body doesn't recognize it, so the cyanide molecule binds to oxygen and other essential minerals, acting as a "thief" that robs your system of vital nutrients. You are su
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Shocking revelation from Human Biologist Gary Brecka: The most c…
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FacebookHealth With Gary Brecka
Gary Brecka’s Multivitamin Alert 🚨 Did you know that many health professionals are aware of how harmful cyanocobalamin and folic acid can be, yet they continue to include them in multivitamins? It’s because these synthetic forms are much easier and cheaper to produce than their natural, more effective counterparts. 💰 1. Cyanocobalamin is a synthetic version of Vitamin B12. Despite knowing its potential harmful effects, it’s widely used because it’s easier to synthesize. Replace it with methylc
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Best form of Vitamin B12 to take and which to avoid - Speaker is Gary Brecka 🌻 Best and most natural bio available form is methylcobalamin - avoid cyanocobalamin as per Gary Brecka’s video here, due to it being derived from cyanide 🌻 Check the ingredients of your multivitamin and B12 supplement. Awareness and research is everything. Do your research before taking any supplement to make sure you’re taking the best form and one that isn’t filled with allergens and toxic fillers 🌻 Terese Millhou
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Health | Fitness | Disease Prevention on Instagram: "🚨 Gary Brecka on the Correct Form of B12 You Must Take 💊🧠 1️⃣ Methylcobalamin > Cyanocobalamin – The methylated form is active, easily absorbed, and crosses the blood-brain barrier—boosting energy, mood, and cognitive function. 2️⃣ Essential for Methylation – If you have MTHFR or related gene mutations, methylcobalamin supports detox, DNA repair, and neurotransmitter production without needing conversion. 3️⃣ Deficiency = Chronic Fatigue –
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