Jonas Kuehne MD on TikTok
1:03
Jonas Kuehne MD on TikTok
May 29, 2024
TikTokdr.jonas.kuehne.md
Did you know we start losing muscle mass as early as our 30s? As we age, resistance training becomes one of the most important things we can do to preserve strength, mobility, and independence. I’ve had to adjust my training too… fewer sessions, but higher intensity, with more focus on recovery. The goal isn’t to train more. It’s to train smarter. What’s your biggest challenge when it comes to staying consistent with strength training?
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Did you know we start losing muscle mass as early as our 30s? …
151 views3 months ago
TikTokdr.jonas.kuehne.md
7210823637576715563
7210823637576715563
Jun 26, 2024
TikTok
I take a daily low-dose aspirin (81mg) because I have a family history of heart attack and stroke. This is a bit controversial in the medical literature, and some physicians find that the risks of bleeding and other complications are higher than the benefits here. Several studies have shown that low-dose aspirin can decrease the risk of colorectal cancer. To make this more confusing, a June 2023 publication in the Annals of Internal Medicine concludes that a daily low-dose aspirin may increase t
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I take a daily low-dose aspirin (81mg) because I have a family his…
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TikTokdr.jonas.kuehne.md
Think You Have High Blood Pressure? Watch This First!
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Think You Have High Blood Pressure? Watch This First!
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The only moisturizer you need!
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