The first damage of karate-gi (空手着が最初に破れる所)
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YouTube空手 上西伸弘 (KARATE by Norman Uenishi)
The first damage of karate-gi (空手着が最初に破れる所)
Once, Zen master Dogen practiced "Shikantaza"—nothing but wholehearted sitting. Similarly, Karate used to be solely about refining Kata; there were no sparring matches, tournaments, or grading exams. My style of Karate is to devote myself entirely to practicing Kata and to find joy in the practice itself. かつて道元は、ひたすら ...
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Confidence comes from capability. That’s why our students practice the 3-step lure defense, so they know exactly what to do if a stranger approaches them. Preparation builds confidence. Repetition builds capability. Our Girls Summer Camp begins in 3 weeks. Reserve your daughter’s spot below ⬇️ www.GirlsWhoFight.com/summer-camp #selfdefense #womensselfdefense #streetsmarts #womenssafety #selfdefensetips
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