One of the most important things I’ve learned in life is to accept this moment for what it is. Do not spend your energy resisting what is. Get to acceptance as soon as you can and that will allow you to cope with this present moment. Dr. Bruce Perry and I get into the art of acceptance in our book #WhatHappenedToYou. We’ve also been having nightly talks to amplify the themes in the book with some people you may know. (Thank you, Jay Shetty!) Click here to buy yourself a copy and you’ll get a tic

17M views · 47K reactions | Raised by a single mother, Oprah Winfrey was just a poor farm girl before she discovered her gift - the ability to influence millions of people with her words. Bullied for her clothes and hair, Oprah had to endure everything from casual racism to workplace sexism before becoming one of the world’s richest people in history. This is her story. | Life Stories | Facebook