How to relax | 8 relaxation tips for your mental health
4:45
YouTubeMind, the mental health charity
How to relax | 8 relaxation tips for your mental health
Exploring relaxation can help you look after your wellbeing when you’re feeling stressed or busy. Have a look at these tips and ideas to see how relaxation can fit into your daily life. Don’t worry if some ideas don’t work for you – just enjoy the ones that do. More tips from Mind: 8 ways to get you thinking about how food affects your ...
799.4K viewsOct 13, 2015
Shorts
10 Minute Meditation for Deep Relaxation
10:11
860.6K views
10 Minute Meditation for Deep Relaxation
Great Meditation
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland
3:00:22
491.1M views
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B.
Soothing Relaxation
Guided Meditation for Sleep
10-Minute Guided Sleep Meditation | SELF
9:30
10-Minute Guided Sleep Meditation | SELF
YouTubeSELF
373.5K viewsApr 5, 2022
Guided 20 Minute Sleep Meditation
20:04
Guided 20 Minute Sleep Meditation
YouTubeGreat Meditation
4M viewsAug 8, 2023
10-Minute Meditation For Sleep | Goodful
10:02
10-Minute Meditation For Sleep | Goodful
YouTubeGoodful
11.8M viewsJun 5, 2020
Top videos
Deep Blissful Relaxation Guided Meditation (30 Minutes)
30:16
Deep Blissful Relaxation Guided Meditation (30 Minutes)
YouTubeDeclutter The Mind
154.7K viewsNov 27, 2020
Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation
3:05:48
Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation
YouTubeSoothing Relaxation
78.9M viewsNov 8, 2019
A Deep Relaxation Meditation That Will Take You to a New Reality
35:58
A Deep Relaxation Meditation That Will Take You to a New Reality
YouTubeGreat Meditation
1.4M viewsJul 11, 2023
Relaxing Music for Sleep
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
8:07:54
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
YouTubeSoothing Relaxation
109.4M viewsAug 25, 2017
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Meditation (Flying)
11:58:08
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Meditation (Flying)
YouTubeSoothing Relaxation
62.9M viewsJan 27, 2020
FALL ASLEEP IMMEDIATELY - Relaxing Music For Deep Sleep ♡ Good music for Insomnia
11:11:11
FALL ASLEEP IMMEDIATELY - Relaxing Music For Deep Sleep ♡ Good music for Insomnia
YouTubePrizeSleep-Sleeping Music
3.4M viewsSep 18, 2023
Deep Blissful Relaxation Guided Meditation (30 Minutes)
30:16
Deep Blissful Relaxation Guided Meditation (30 Minutes)
154.7K viewsNov 27, 2020
YouTubeDeclutter The Mind
Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation
3:05:48
Relaxing Zen Music with Water Sounds • Peaceful Ambience for S…
78.9M viewsNov 8, 2019
YouTubeSoothing Relaxation
A Deep Relaxation Meditation That Will Take You to a New Reality
35:58
A Deep Relaxation Meditation That Will Take You to a New Reality
1.4M viewsJul 11, 2023
YouTubeGreat Meditation
10 Minute Meditation for Deep Relaxation
10:11
10 Minute Meditation for Deep Relaxation
860.6K viewsApr 1, 2021
YouTubeGreat Meditation
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland
3:00:22
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxat…
491.1M viewsJul 3, 2016
YouTubeSoothing Relaxation
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation
5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Medit…
258.7K viewsOct 25, 2023
YouTubeDr. Adam Rosen- Knee Replacement & Orthop…
Relax Your Body & Your Mind ~ 5 Minute Guided Meditation
5:35
Relax Your Body & Your Mind ~ 5 Minute Guided Meditation
315.6K viewsDec 2, 2021
YouTubeGreat Meditation
8:07:54
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, F…
109.4M viewsAug 25, 2017
YouTubeSoothing Relaxation
11:58:08
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Medit…
62.9M viewsJan 27, 2020
YouTubeSoothing Relaxation
6:00:38
Flying: Sleep with Deep & Relaxing Meditation Music for 6 Hours
46.1M viewsJul 11, 2016
YouTubeSoothing Relaxation
9:58:03
Dreaming • Relaxing Zen Music with Water Sounds for Sleep, Spa & Me…
11.4M viewsMar 23, 2021
YouTubeSoothing Relaxation
3:37
Relax your mind from anywhere with this 3 minute guided meditation
278.3K viewsAug 19, 2022
YouTubeNational Center on Health, Physical Activity an…
1:31:07
Relaxing music Relieves stress, Anxiety and Depression 🌿 Heals th…
53.2M viewsOct 18, 2023
YouTubeRelaxing Calming Music
10:04:25
10 Hours of Relaxing Music • Sleep Music, Soft Piano Music & Healin…
39.5M viewsOct 8, 2018
YouTubeSoothing Relaxation
10:04:35
10 Hours of Relaxing Music • Calm Piano Music, Sleep Music, Water S…
20.4M viewsOct 3, 2018
YouTubeSoothing Relaxation
Relaxing Piano Music & Water Sounds 24/7 - Ideal for Stress Reli…
9.6M viewsNov 16, 2022
YouTubeOcb Relax
11:54:59
The Sound of Inner Peace 2 | Relaxing Music for Meditation, Ze…
1.9M viewsJul 1, 2023
YouTubePositive Relaxation
3:09:33
Calm Marimba Music & Water Sounds in Aquarium • Sleep, Rela…
15.1M viewsJul 23, 2020
YouTubeSoothing Relaxation
3:17:47
Relaxing Sleep Music: Deep Meditation Music, Stress Relief, "R…
1.3M viewsMar 30, 2020
YouTubeTim Janis
3:05:40
Moonlight: Relaxing Zen Music with Nature Sounds for Meditation, Spa…
1.1M viewsFeb 19, 2024
YouTubeSoothing Relaxation
11:57:55
12 Hours of Relaxing Music - Piano Music for Stress Relief, Sleep Mus…
8.8M viewsNov 11, 2020
YouTubeOcb Relax
8:03:34
Beautiful Relaxing SPA Music • Deep Sleep Music for Stress Relief…
3.8M viewsDec 31, 2020
YouTubeMedicine Of Sound - Meditation And Relaxatio…
11:55:00
Meditation Music, Relaxing Music, Stress Relief, Meditation, Healing, …
789K viewsOct 17, 2019
YouTubeYellow Brick Cinema - Relaxing Music
3:04:47
Dance of Life: Relaxing Celtic Music for Meditation & Sleep by Peder B…
67.2M viewsSep 17, 2016
YouTubeSoothing Relaxation
3:22:18
Morning Music in Nature 4K Ultra HD • Relaxation Film | Calm Piano
3.6M viewsMay 23, 2022
YouTubeRelaxation Film
20:08
Guided Sleep Meditation & Deep Relaxation 🌙
2.8M viewsNov 12, 2021
YouTubeLavendaire
1:00:26
Australia 4K - Scenic Relaxation Film With Calming Music
2.7M viewsJul 3, 2021
YouTubeScenic Relaxation
19:59
Guided Meditation (20 min) - Progressive Muscle Relaxation
498K viewsOct 30, 2022
YouTubeYOGABODY
9:25
10 Minute Calming Progressive Muscle Relaxation To Ease Anxiet…
162.6K viewsJul 15, 2022
YouTubeMindful Moments
See more videos
Static thumbnail place holder

Short videos

4:45
How to relax | 8 relaxation tips for your mental health
799.4K viewsOct 13, 2015
YouTubeMind, the mental health charity
30:16
Deep Blissful Relaxation Guided Meditation (30 Minu…
154.7K viewsNov 27, 2020
YouTubeDeclutter The Mind
3:05:48
Relaxing Zen Music with Water Sounds • Peaceful A…
78.9M viewsNov 8, 2019
YouTubeSoothing Relaxation
35:58
A Deep Relaxation Meditation That Will Take You to a Ne…
1.4M viewsJul 11, 2023
YouTubeGreat Meditation
10:11
10 Minute Meditation for Deep Relaxation
860.6K viewsApr 1, 2021
YouTubeGreat Meditation
3:00:22
Flying: Relaxing Sleep Music for Meditation, Stress Relie…
491.1M viewsJul 3, 2016
YouTubeSoothing Relaxation
5:11
Progressive Muscle Relaxation - A 5 minute Gui…
258.7K viewsOct 25, 2023
YouTubeDr. Adam Rosen- Knee Replacement …
5:35
Relax Your Body & Your Mind ~ 5 Minute Guided Me…
315.6K viewsDec 2, 2021
YouTubeGreat Meditation
8:07:54
8 Hours of Relaxing Sleep Music • Sleeping Music, Rel…
109.4M viewsAug 25, 2017
YouTubeSoothing Relaxation
11:58:08
12 Hours of Relaxing Sleep Music for Stress Relief, Sle…
62.9M viewsJan 27, 2020
YouTubeSoothing Relaxation
6:00:38
Flying: Sleep with Deep & Relaxing Meditation Music …
46.1M viewsJul 11, 2016
YouTubeSoothing Relaxation
9:58:03
Dreaming • Relaxing Zen Music with Water Sounds f…
11.4M viewsMar 23, 2021
YouTubeSoothing Relaxation
3:37
Relax your mind from anywhere with this 3 minut…
278.3K viewsAug 19, 2022
YouTubeNational Center on Health, Physical A…
1:31:07
Relaxing music Relieves stress, Anxiety and Depres…
53.2M viewsOct 18, 2023
YouTubeRelaxing Calming Music
10:04:25
10 Hours of Relaxing Music • Sleep Music, Soft Piano Mu…
39.5M viewsOct 8, 2018
YouTubeSoothing Relaxation
10:04:35
10 Hours of Relaxing Music • Calm Piano Music, Sleep M…
20.4M viewsOct 3, 2018
YouTubeSoothing Relaxation
Relaxing Piano Music & Water Sounds 24/7 - Ideal f…
9.6M viewsNov 16, 2022
YouTubeOcb Relax
11:54:59
The Sound of Inner Peace 2 | Relaxing Music for Meditati…
1.9M viewsJul 1, 2023
YouTubePositive Relaxation
3:09:33
Calm Marimba Music & Water Sounds in Aquarium • Slee…
15.1M viewsJul 23, 2020
YouTubeSoothing Relaxation
3:17:47
Relaxing Sleep Music: Deep Meditation Music, Stress R…
1.3M viewsMar 30, 2020
YouTubeTim Janis
Static thumbnail place holder