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KEEP WATCHING this video of me breaking down three real defensive techniques I used throughout my own career, the same rolling and head movement that let elite fighters take the sting out of a knockout blow. Follow me for more boxing videos like this @tony_jeffries
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KEEP WATCHING this video of me breaking down three real defensive techniques I used throughout my own career, the same rolling and head movement that let elite fighters take the sting out of a knockout blow. Follow me for more boxing videos like this @tony_jeffries
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5 Footwork Drills to Improve Boxing If you’re new here, I’m @tony_jeffries, an Olympic Medalist, and now I educate people like you in boxing. Follow me for more boxing videos like this @tony_jeffries And if you like this post, send it to a friend who would like it too 🙏🏼
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5 Footwork Drills to Improve Boxing If you’re new here, I’m @tony_jeffries, an Olympic Medalist, and now I educate people like you in boxing. Follow me for more boxing videos like this @tony_jeffries And if you like this post, send it to a friend who would like it too 🙏🏼
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