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Here’s a quick way to tell: 🧠 Migraine Throbbing or pulsing pain. Often one-sided. May come with nausea, light sensitivity, sound sensitivity, or visual changes. 💢 Tension headache Pressure or tight band feeling around the head. Often linked to stress, posture, jaw tension, or neck stiffness. Usually feels dull, not sharp. 👃 Sinus-related headache Pressure around the forehead, cheeks, or behind the eyes. Often comes with congestion, facial pressure, or worsening when bending forward. ⚡ Nerve-
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